Etirements

Des sessions courtes d'étirements, full body, bas du corps et haut du corps.

11:04

Stretch - Routine warm up

Stretch - Routine warm up
13:33

Stretch - Post Cycling

Stretch - Post Cycling
13:43

Xmas Challenge J18 - Stretch post training

Xmas Challenge J18 - Stretch post training
12:18

Xmas Challenge J11 - Stretch - Focus jambes

Xmas Challenge J11 - Stretch - Focus jambes
09:09

Stretch - échauffement mobilité

Stretch - échauffement mobilité
11:06

Etirements - routine matinale

Etirements - routine matinale
11:46

Etirements - haut du corps

Etirements - haut du corps
16:01

Etirements - full body

Etirements - full body
10:20

Etirements - bas du corps

Etirements - bas du corps